Tea Time Meditations

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Whether you are single or in a relationship, depressed or happy, take yourself on a date. It can be a date with a canvas and some paint, a cookbook and a trip to the farmers market, or a blanket and some sunshine. Regardless of how it manifests, make time for YOU! As a society, it has almost become taboo to love yourself. We're afraid of being too selfish. Well, I'm here to remind you to sip your tea longer, enjoy the breeze, put on a record, write a journal entry... whatever it is that reminds you how dope you are, do it. Love Thyself. Then and only then will you be able to love the rest of this world.

For more Tea Time Meditations, you can follow Ari Strickland on Instagram @aeslovebird